Matrix-Q Breathe - Remember to sense, feel & breathe, to be alive!
Remember to sense, feel & breathe, to be alive!
In a nutshell
- Cultivate a stable, positive, and adaptive mindset
- Process faster and effectively the daily experiences and challenges
- Cope and respond to the challenges that daily life reality brings to you
- Self-regenerate faster
- Release stress. Sleep better
- Increase your daily buffer capacity
ABOUT
The first breath of life continued rhythmically until this moment but somehow we often forget how this simple action has so much power over us.
Matrix-Q approach to breathing is unique as it is custom made, it measures your needs, and blindspots so it helps you to recover THE DAILY NECESSARY BALANCE; and to enhance daily THE BUFFER THAT HELP US PROCESS EXPERIENCES that may be UNCOMFORTABLE, UNEXPECTED OR UNCONTROLLABLE
In a natural way, it connects you to your heart, helps you release emotional stress.
THE RESULTS:
A natural state of calmness and clarity: an asset for you every time you need to face challenging circumstances and at the same time make strategic choices, improved abilities to resolve conflict, to innovate, cope, respond and react to the given circumstances.
It alleviate stress, shocks, trauma. Cultivates and enhances a creative and healthy mindset.
Clarity in your heart, body, and mind is the foundation for a happy journey in life!
The outcome of your time management, communication, strategy, and decisions is influenced by your daily breathing
LEARN MORE: Matrix-Q Breathe. https://matrix-q.solutions/mqakademia/matrix-q-breathe
Matrix-Q Breathe - Remember to sense, feel & breathe, to be alive!
Remember to sense, feel & breathe, to be alive!
In a nutshell
- Cultivate a stable, positive, and adaptive mindset
- Process faster and effectively the daily experiences and challenges
- Cope and respond to the challenges that daily life reality brings to you
- Self-regenerate faster
- Release stress. Sleep better
- Increase your daily buffer capacity
ABOUT
The first breath of life continued rhythmically until this moment but somehow we often forget how this simple action has so much power over us.
Matrix-Q approach to breathing is unique as it is custom made, it measures your needs, and blindspots so it helps you to recover THE DAILY NECESSARY BALANCE; and to enhance daily THE BUFFER THAT HELP US PROCESS EXPERIENCES that may be UNCOMFORTABLE, UNEXPECTED OR UNCONTROLLABLE
In a natural way, it connects you to your heart, helps you release emotional stress.
THE RESULTS:
A natural state of calmness and clarity: an asset for you every time you need to face challenging circumstances and at the same time make strategic choices, improved abilities to resolve conflict, to innovate, cope, respond and react to the given circumstances.
It alleviate stress, shocks, trauma. Cultivates and enhances a creative and healthy mindset.
Clarity in your heart, body, and mind is the foundation for a happy journey in life!
The outcome of your time management, communication, strategy, and decisions is influenced by your daily breathing
LEARN MORE: Matrix-Q Breathe. https://matrix-q.solutions/mqakademia/matrix-q-breathe
Introduction to Matrix-Q Breathe
Includes 9x40 min Matrix-Q Breathe Collective-Breathing (remote) Sessions, guided by Matrix-Q Breathe Facilitators, every Thu
Case Study: Matrix-Q Breathe Applications
Matrix-Q Breathe Insights
All-in-one
> 9x40 min Matrix-Q Breathe Collective-Breathing (remote) Sessions, guided by Matrix-Q Breathe Facilitators, every Thursdays 17.40 PM CET Amsterdam Time Zone
> 5x 40min individual private (remote) training-coaching sessions
Matrix-Q Atmen ins DEUTSCH
> 9x 40 min (fern) Online Matrix-Q Atmen UEbungen (Collective, via zoom/teams)
> 1x 40 min (fern) Online Individuell Private Matrix-Q Atmen Training + Coaching Sitzung
El algoritmo de respiracion Matrix-Q
> 9x 40 min a distancia) Online Matrix-Q Respiracion (Collectivo, via zoom/teams)
> 1x 40 min (a distancia) Online Individual Privade Matrix-Q Respiracion curso + Coaching Sesion
Available to stream instantly
Watch link provided after purchaseVideo presentations, recorded from the Live Matrix-Q Breathe Webinars
1x guided Matrix-Q Breathe Session
97,00 EURCase study: Applications of Matrix-Q Breathe
30 min VideoIntroduction to Matrix-Q Breathe Benefits
40 min VideoQuestions and answers
30 min VideoPresentation, Q&A in German Language
40 min Video
- Video presentations, recorded from the Live Matrix-Q Breathe Webinars
- 1x guided Matrix-Q Breathe Session97,00 EUR
- Case study: Applications of Matrix-Q Breathe30 min Video
- Introduction to Matrix-Q Breathe Benefits40 min Video
- Questions and answers30 min Video
- Presentation, Q&A in German Language40 min Video
